Tag: fat loss food

What makes a Fat Loss meal?

What makes a Fat Loss meal?

| December 15, 2009 | 0 Comments

A Fat Loss meal has to contain the following 1 A source of lean protein chicken, fish, lamb, eggs 2 Some good fats e.g. extra virgin olive oil or virgin organic coconut oil 3 Some fibrous carbs e.g broccoli, cabbage, asparagus, brussel sprouts, cauliflower The combination of these 3 ingredients will enable you to feel [...]

Continue Reading