Spicy Cabbage

By Fat Loss Chef • October 14th, 2009

Spicy Cabbage

This is an excellent substitute for rice if you are having a Curry, or as a side dish with any main meal. You can use the real spices if you wish or just add some curry paste it’s up to you here’s how I do it.

Get my spices ready

1. Cumin ,bay leaf, turmeric and chilli. You can also add garlic and fresh ginger too if you wish



2. In this recipe I am using peas if you are strict fat loss you may want to miss these out as they are a bit higher in carbs. . Just take them out of the freezer no need to cook them



3. Shred the Cabbage any cabbage will do, this is Savoy cabbage



4. Add some coconut oil to my Chef’s pan



5. Put in any whole spices and garlic and ginger and lightly fry off a minute or so then add the cabbage



6. Add dry spices turmeric and chilli



7. A splash of water we are talking about 50 mls here that’s all



8. Add peas and stir it round. Cover with tight fitting lid don’t cook on too high of a heat otherwise the water will evaporate too quickly and it will burn slightly.



9. Ready to serve