Choosing a site for a fat loss lunch
If you've not got the time or inclination to prepare your own fat loss lunch then you need to find a solution where you can get yourself what you need. There is nothing worse than going somewhere and having to work out what you can eat that fits in with your eating plan.
I was in Oxford earlier in the week with my son Jack, he was playing chess (we like to keep him well rounded) and I nipped out to the nearest deli Taylors on Woodstock Rd,
Their salad bar was absolutely awesome. This is the type of place you should be looking for.
You get to choose what type of leaves you want
1 portion of protein
4 additional items
and then a dressing
Here is the selections
This is what I chose
Deli leaves ( a mixture of different coloured leaves with some rocket)
Poached Salmon
Cooked Beetroot
Avocado
Hoummous
Bolied Egg
Balsamic Vinegar Dressing

It was delish…
If I was on a strict fat loss phase I would have switched the beetroot and hommous for something else like green beans and cucumber.
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