Archive for Mushroom

Egg white Omelette – with one hand

Making an omellete is dead easy if you have got a good pan.  Louise Rogers was asking me about how to do this in the Healthy Kitchen at Body Power Expo.  I dont normally make an omelette with just egg whites I usually add at least one or 2 yolks.  To the omelette I added [...]

Mushroom Foraging with the River Cottage

Mushrooms are a really important component of many recipes that I use for Fat Loss Cookery, they are composed of nearly all water and don’t have many carbs associated with them and perhaps more importantly I think they are really yummy. . I’ve watched and enjoyed a few River Cottage TV programs with Hugh Fearnly [...]

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