Archive for Cabbage

Brussels sprouts recipes and fat loss- They are back in season

Brussels are back, well they’ve never been away I suppose you can always get your hands on them these days  There was a really big display in my local Waitrose today. Brussels or ‘mini cabbages’as we used to call them when we were kids are a great vegetable to eat if you are on a [...]

Spicy Cabbage

Spicy Cabbage This is an excellent substitute for rice if you are having a Curry, or as a side dish with any main meal. You can use the real spices if you wish or just add some curry paste it’s up to you here’s how I do it. Get my spices ready 1. Cumin ,bay [...]

Choosing a site for a fat loss lunch

August 19, 2011
by: Fat Loss Chef • Fat Loss Tips, Restaurants

A Fat loss diet plan is essential for long term success

May 26, 2011
by: Fat Loss Chef • Fat Loss Tips

Fat Loss Chef

October 2, 2009
by: Fat Loss Chef • Fat Loss Tips

Egg white Omelette – with one hand

May 24, 2011
by: Fat Loss Chef • Breakfast, Egg, Mushroom, Videos

Breakfast strategy for fat loss

March 1, 2010
by: Fat Loss Chef • Breakfast