Archive for Butternut Squash

Butternut Squash

Here’s one of my favorite vegetables Butternut Squash to cook with, it’s more of a maintenance vegetable and if you are on a strict fat loss phase you’ll need to eat it sparingly. It’s got around 8g carbs per 100g Get the Flash Player to see this content. var params = { ‘allowfullscreen’: ‘true’, ‘allowscriptaccess’: [...]

Choosing a site for a fat loss lunch

August 19, 2011
by: Fat Loss Chef • Fat Loss Tips, Restaurants

A Fat loss diet plan is essential for long term success

May 26, 2011
by: Fat Loss Chef • Fat Loss Tips

Fat Loss Chef

October 2, 2009
by: Fat Loss Chef • Fat Loss Tips

Egg white Omelette – with one hand

May 24, 2011
by: Fat Loss Chef • Breakfast, Egg, Mushroom, Videos

Breakfast strategy for fat loss

March 1, 2010
by: Fat Loss Chef • Breakfast