Archive for Uncategorized
Flavour thesaurus an awesome book
Very impressed with this book, I’d seen references and reviews of it round and about but got a copy from Santa today. Lamb and anchovy Cauliflower and nutmeg Liver and beetroot Beef and pea As the title says pairings recipes and ideas for the creative cook. Submit Your NAME and EMAIL to get Gavin’s list [...]
Recipes in the Guardian last Saturday
There were a few good recipes in Saturdays Guardian that are suitable for fat loss meals. A couple of them might be a bit high in carbs on a strict intense phase but they are all generally pretty good, just make sure you have some protein with them. I’ve ripped them out and put them [...]
Nut Butters and Celery a healthy fat loss snack
The simplest version of this is to spread peanut butter in the curve of a celery stalk. It’s like the celery is perfectly designed to take the peanut butter. There are various different nut butters you can find in wholefood shops and online. e.g.Pumpkin seed , Macadamia Nut Butter, Almond, Cashew , Hazlenut ( not [...]
Cotswolds road trip organic farm shop near cirencester
Out and about today on a road trip and stumbled across this lovely farm shop near cirrencester. organic farm shop It’s got a very Australian feel to it with a veranda out the back where you can relax and have a cup of tea. The store is well stocked and I picked up one thing [...]
Wilted Spinach
Submit Your NAME and EMAIL to get Gavin’s list of favourite Fat Burning Meals Name Email
8 Overlooked Diet Mistakes That Put the Pounds Back on
The one that most people fail on is planning. If you plan what you are going to eat Plan for unexpected snacks if you are really hungry Plan for meals away from home then you will be pretty much bullet proof. Gavin Fat Loss ChefRead the Article at HuffingtonPost Submit Your NAME and EMAIL to [...]
Recipe
Submit Your NAME and EMAIL to get Gavin’s list of favourite Fat Burning Meals Name Email
Four Week Fat Loss
Learn the secrets that elite athletes use to lose to burn fat. It's easier than you you might think. Order Here.>>
-
Recent Posts
- Low carb cauliflower rice
- Char-grilled sprouting broccoli with sweet tahini recipe, plus gingery fish balls in miso soup
- Cauliflower a superfood an essential part of my weight loss plan
- Charles Barkley weight watchers scam
- Paula Deen US Celebrity Chef has diabetes
- Protein Pizza with a Pumpkin Base
- why athletes eat badly
- Test 3
- James Martin Chef 5 by 25 nutritional review
- Knee drop spinal rock All In One Cardio Exercise
- Body Weight Exercise The Screwing Press
- Choosing a site for a fat loss lunch
- Wilted Spinach
- A Fat loss diet plan is essential for long term success
- Egg white Omelette – with one hand
Blogs I follow
Tags
Beetroot beet root walnut hummous books Broccoli soup Butternut Squash butternut squash recipe califlower cauliflower rice chilli Coconut fat loss breakfast fat loss food fat loss meal fat loss recipe flavours john wright mushroom lamb rogan josh curry Lemongrass and Lime Soup low carb rice low carb rice option madhur jaffrey Maintainence mushroom foraging organic farm shop Ottolenghi beetroot salad Personal river cottage mushroom foraging Rrestaurants sauce Soup turmeric tv programmes uk mushroom course