Choosing a site for a fat loss lunch

Fat Loss Chef — Fri, 19 Aug 2011 11:10:49 +0000

If you've not got the time or inclination to prepare your own fat loss lunch then you need to find a solution where you can get yourself what you need. There is nothing worse than going somewhere and having to work out what you can eat that fits in with your eating plan.

I was in Oxford earlier in the week with my son Jack, he was playing chess (we like to keep him well rounded) and I nipped out to the nearest deli Taylors on Woodstock Rd,

Their salad bar was absolutely awesome. This is the type of place you should be looking for.

You get to choose what type of leaves you want
1 portion of protein
4 additional items
and then a dressing

Here is the selections

This is what I chose

Deli leaves ( a mixture of different coloured leaves with some rocket)
Poached Salmon
Cooked Beetroot
Avocado
Hoummous
Bolied Egg
Balsamic Vinegar Dressing

It was delish…

If I was on a strict fat loss phase I would have switched the beetroot and hommous for something else like green beans and cucumber.

Lasan restaurant Birmingham

Fat Loss Chef — Tue, 05 Jan 2010 22:13:22 +0000

I love spicy food and I’ve been watching the F word some of the food being served up by Lasan resaurant in Birmingham looked and sounded sensational

here’s the recipe if you missed the show.

I dont think I’ll be cooking it anytime soon myself it had over 40 ingredients, however I might have a crack at making the caramalised onion and saffron gravy.

I’ve added this restaurant to my list of ones that I want to visit, so next time I’m heading up to Birmingham I will be paying a visit.

Fat Loss Chef » Restaurants

Choosing a site for a fat loss lunch

Lasan restaurant Birmingham