Archive for Meat

Lamb Rogan Josh Curry for weight loss

This is one of my favorite curry’s the original recipe is a Madhur Jaffrey special which I’v adapted and tweaked a little bit. To make it authentically you need a few different spices but once you’ve got these basics you are good to go for a long time.  It’s dead simple basically all you have [...]

Rogan Josh Lamb Stew

This is one of my favorite curry’s. I’ve been making it for over 25 years now! It was featured in Madhur Jaffreys original BBC Cookery book which came out in 1982 when I was 13. It’s stood the test of time. I adapt it a bit by adding a bag or 2 of spinach just [...]

Choosing a site for a fat loss lunch

August 19, 2011
by: Fat Loss Chef • Fat Loss Tips, Restaurants

A Fat loss diet plan is essential for long term success

May 26, 2011
by: Fat Loss Chef • Fat Loss Tips

Fat Loss Chef

October 2, 2009
by: Fat Loss Chef • Fat Loss Tips

Egg white Omelette – with one hand

May 24, 2011
by: Fat Loss Chef • Breakfast, Egg, Mushroom, Videos

Breakfast strategy for fat loss

March 1, 2010
by: Fat Loss Chef • Breakfast