Archive for Egg

Egg white Omelette – with one hand

Making an omellete is dead easy if you have got a good pan.  Louise Rogers was asking me about how to do this in the Healthy Kitchen at Body Power Expo.  I dont normally make an omelette with just egg whites I usually add at least one or 2 yolks.  To the omelette I added [...]

Making Mayonnaise the healthy way

I love mayonnaise I always have, I was put off it for a while when I had been sucked into the fat is bad for you way of thinking a number of years ago. However if you make your own it can be as good as a REALLY good thing. The main problem with the [...]

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